Magical Mushroom Veggie Broth

Heating things up this morning in the Wellness potion kitchen, with this grounding, warming magical mushroom veggie broth.  This is a delicious alternative to making bone broth for anyone who is looking to consume fewer animal products.  It offers incredible healing properties from the Chaga, Reishi, Wakame, as well as the stunning line up of vegetables.  Enjoy this broth on its own, as a base to soup,  to cook your grains in and or to sauteed veggies with.

 

Ingredients:
1 small head of Bok Choy
1 small leek
2 celery stalks
2 -3 carrots *tops included*
3 cloves of garlic
1 – 2 stalks of lemongrass
1 medium size Chaga mushroom chunk or 1 tablespoon Chaga mushroom powder
1 medium to large Reishi mushroom slice
1 small bunch cilantro
1 small bunch parsley
Few sprigs rosemary
1 medium size piece of fresh ginger
1 piece fresh turmeric
1 bay leaf
Wakame or dulse flakes *optional*
1 tablespoon Burdock root *optional*
1 teaspoon pink Himalayan sea salt
The juice of half a small lemon
1 tablespoon of love

Directions:

Roughly chop all your ingredients and add them to a 10-quart crockpot or large sauce pot.  Cover all ingredients with water and allow to slowly simmers for 8 hours.  Adjust the flavor if need be and enjoy!

Xoxo,
Maria

 

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