Hi there! My name is Maria, and I am a certified Integrative Holistic Health & Wellness Practitioner. I received my education from the Institute for Integrative Nutrition in New York City. Additionally, I am certified in the classical Pilates mat repertoire and reformer Pilates through East to West Yoga and Pilates.

In 2013, I struggled with gut & hormonal imbalances, adrenal fatigue, leaky gut syndrome, adult cystic acne, eczema, alopecia and anxiety.

My intuition led me to focus on holistic healing, gut health, nutrition, detoxifying my life, stress management, and mindful movement. I developed a deep understanding of the body's innate ability to heal without medication.

Through my education, I have gained extensive knowledge in holistic nutrition, health and wellness coaching, and illness prevention. Using this expertise, I work closely with clients like you to help you make lifestyle changes and choose health-promoting ways that lead to authentic and lasting results.

With my guidance, you will develop a comprehensive comprehension of the suitable food and lifestyle choices for you. As a result, your energy levels, metabolic system, health, and happiness will be improved. By implementing gradual and easy changes, you will experience a life-changing transformation, leaving you feeling better than ever before.

I can't wait to help you find the confidence to make healthy, life-changing choices and to feel empowered to live your best life!

XOXO, Maria