Magical Mushroom Veggie Broth

Heating things up this morning in the Wellness potion kitchen, with this grounding, warming magical mushroom veggie broth.  This is a delicious alternative to making bone broth for anyone who is looking to consume fewer animal products.  It offers incredible healing properties from the Chaga, Reishi, Wakame, as well as the stunning line up of…

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Gluten Free, Vegan Chocolate Doughnuts with Maple Glaze, Shredded Coconut & Pink Rose Petals

Valentine’s day is days away and this year to show you a little love and affection I’m sharing my recipe for my gluten-free, vegan, refined sugar-free chocolate doughnuts. Made with 100% love.  I’ve been testing my method, and I’ve finally found the perfect combination.  These have more of a cakey consistency, in a doughnut shape.  …

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Healthy Homemade Bolognese Sauce

Growing up in my childhood home, there was always bolognese sauce slowly simmering on Sunday mornings.  My mother would slow simmer it all day long, and we would always sneak a scoop or two at the halfway cooking point so we could wipe up some thick, crunchy Italian bread with it.  That could have been a…

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Fully Loaded Breakfast Loaf

This fully loaded breakfast loaf is vegan, gluten-free, refined sugar-free, it’s action packed with amazing flavors and is laden with protein!  It makes a great breakfast or on the go snack.  I’m always looking at new ways of using different ingredients and Teff flour is surprisingly light and offers a uniquely mildly nutty flavored.  Its…

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Ginger – Burdock Root Tisan

Sunday mornings are better with this warming, healing, and beautifying tisan.  It’s super easy and includes only three ingredients – fresh ginger, burdock root, and mugwort.  This healing combination creates amazing health benefits, that gorgeous emerald green colour plus earthy aroma are just simply captivating.  Ginger is the healer of all healers.  It is antiviral,…

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