Wellness Potion #9

Hydrating Anti Inflammatory Digestive Healing Alkalizing Immunity Strengthening This Wellness Potion has it all!  It’s a staple in my round up of favourite potions to make.  Why you ask? Celery is the most nutritious plant food available.  It has so many benefits, from cancer prevention, lowering cholesterol, controlling blood pressure, preventing and healing digestive disorders,…

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Rise & Shine Morning Love Smoothie

Maca is a superfood adaptogen that is grown in the Andean mountains of Peru. It has been used historically to balance hormones, boost energy and stamina, as well as balance mood and stress levels.   Suffering from hormonal imbalances I discovered maca years ago on my quest to balance my hormones naturally.  It’s probably one of…

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Reved Up & Ready To Go Wellness Potion

The nutrition benefits in romaine lettuce are super impressive!  It’s loaded with vitamins A, B6, C, E, and minerals like copper, potassium, magnesium and manganese, making it a great addition to any juice or smoothie. The vitamins and minerals in romaine assist in providing healthy skin, hair, eyes, liver, heart function, and it also contains…

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Healthy Shinny Hair Wellness Potion

The elements in this wellness potion have all the components to assist in achieving healthy shinny, strong hair.  I drank this juice three to four times a week while I was sick.  My hair regained its strength and was growing back in no time.  Something that my family doctor said was unlikely to happen. The…

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