holistic lifestyle ~ mindful movement ~ organic skin care
Heating things up this morning in the Wellness potion kitchen, with this grounding, warming magical mushroom veggie broth. This is a delicious alternative to making bone broth for anyone who is looking to consume fewer animal products. It offers incredible healing properties from the Chaga, Reishi, Wakame, as well as the stunning line up of…
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Bone broth has become the new trendy superfood elixir, rich in minerals that support the immune system, and healing gut compounds like collagen to help intestinal inflammation. Bone Broth was my go to after being diagnosed with leaky gut syndrome. I started feeling more like my self within 3 months of introducing foods such as…
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With Thanksgiving coming up, I thought it was about time that I finally share my famous Butternut Squash soup with y’all!! I’ve been making this soup with my mother and sisters for over 20 years. It’s now pretty much a staple around my home all fall and winter long. It’s creamy, hearty, and wonderfully healthy.…
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Soothing, anti-inflammatory, rich in minerals that support the immune system, bone broth supports digestion by healing the digestive tract. The collagen in bone broth heals your gut lining. The longer you simmer this bone broth the better it will be! You can also roast your veggies to give it extra flavour. I love drinking bone broth…
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