holistic lifestyle ~ mindful movement ~ organic skin care
Valentine’s day is days away and this year to show you a little love and affection I’m sharing my recipe for my gluten-free, vegan, refined sugar-free chocolate doughnuts. Made with 100% love. I’ve been testing my method, and I’ve finally found the perfect combination. These have more of a cakey consistency, in a doughnut shape. …
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This fully loaded breakfast loaf is vegan, gluten-free, refined sugar-free, it’s action packed with amazing flavors and is laden with protein! It makes a great breakfast or on the go snack. I’m always looking at new ways of using different ingredients and Teff flour is surprisingly light and offers a uniquely mildly nutty flavored. Its…
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It’s here! December along with all it’s Christmas cheer is finally upon us. I absolutely love Christmas, I relish in the glory of creating memories with my little ones. A time for gathering with loved ones, sipping mushroom- cacao elixirs by the warmth of cozy fires, as the aroma of gingerbread cookies baking in the oven…
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Valentine’s Day is literally around the corner and these brownies make the perfect treat for this special occasion. Inspired by my love of florals, I’ve integrated the use of pink rose petals into my recipe. Pink Rose petals provide an array of health benefits, they boost the immune system, improve digestion, relieve stress and anxiety, and have powerful antioxidants…
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Homemade granola is an easy and delicious treat. Most store bought granola is full of sugar, unhealthy fats and other unnecessary ingredients. I love mine with coconut yogurt or in my smoothie bowls. The aroma of the cinnamon and cloves while baking makes my home smell like Christmas! Who wouldn’t want that? Ingredients:…
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