Magical Mushroom Veggie Broth

Heating things up this morning in the Wellness potion kitchen, with this grounding, warming magical mushroom veggie broth.  This is a delicious alternative to making bone broth for anyone who is looking to consume fewer animal products.  It offers incredible healing properties from the Chaga, Reishi, Wakame, as well as the stunning line up of…

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Ginger – Burdock Root Tisan

Sunday mornings are better with this warming, healing, and beautifying tisan.  It’s super easy and includes only three ingredients – fresh ginger, burdock root, and mugwort.  This healing combination creates amazing health benefits, that gorgeous emerald green colour plus earthy aroma are just simply captivating.  Ginger is the healer of all healers.  It is antiviral,…

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Skin Mapping – Revealing the Truth Behind your Breakouts.

Skin mapping, also known as face mapping, is a technique originally used in Traditional Chinese Medicine and Ayurveda.  It is believed that the face and our skin is a direct correlation to our health.  Skin is the body’s largest organ and it communicates with the internal organs fundamentally determining what shows up or doesn’t show…

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Healing properties of Irish Sea Moss

Move over ginger and chia seeds there’s a new super food in town, Irish Sea moss! Irish Sea moss is in fact not a moss, but a sea weed.  It grows along the rocky parts of the Atlantic coast of Europe, the Americas, as well as parts of the Pacific. The health benefits of this…

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Jade Rolling

Jade rolling has been around since the seventh century in China, it has been used as a beauty implement for youthful, smooth skin.   With healing and protective properties, the Jade roller has amazing benefits for the skin as well as the lymphatic system.  It’s an uninvasive, budget-friendly tool to help increase blood flow,  circulation,…

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