Offerings

Holistic Wellness Coaching

As an Integrative Holistic Wellness Coach, I create a supportive environment that enables you to articulate and achieve your wellness goals. My coaching programs are rooted in holistic healing rituals that bestir harmony within us to manifest our healthiest and abundant life.

Ready to heal your body and tap into your innate healing power?

Pilates

Specialized Pilates and mindful movement training to support a strong and empowered mind + body + & spirit. The classical Pilates method will leave you feeling amazing in your body and provide the space to live a more present life. All sessions are tailored to you and your specific needs.

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