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3 Month Reset Wellness Program

Through a personalized holistic approach created to heal the body from within, we will work together to restore and maintain a healthy gut barrier, balance hormones, improve digestion, alkalize the body, increase energy levels, improve sleep quality, reduce stress levels. You will develop a deeper understanding of the food and lifestyle choices that work best for you and your healing journey while implementing lasting changes that will improve the quality of your health and life.

CA$975.00

6 Month Level Up Wellness Program

Through a personalized holistic approach created to heal the body from within, we will work together to restore and maintain a healthy gut barrier, balance hormones, improve digestion, alkalize the body, increase energy levels, improve sleep quality, reduce stress levels. You will develop a deeper understanding of the food and lifestyle choices that work best for you and your healing journey while implementing lasting changes that will improve the quality of your health and life.

CA$1,770.00

One Hour Initial Consultation

Through a personalized holistic approach created to heal the body from within, we will work together to restore and maintain a healthy gut barrier, balance hormones, improve digestion, alkalize the body, increase energy levels, improve sleep quality, reduce stress levels. You will develop a deeper understanding of the food and lifestyle choices that work best for you and your healing journey while implementing lasting changes that will improve the quality of your health and life.

CA$150.00

50 Minute Follow UP Session

Through a personalized holistic approach created to heal the body from within, we will work together to restore and maintain a healthy gut barrier, balance hormones, improve digestion, alkalize the body, increase energy levels, improve sleep quality, reduce stress levels. You will develop a deeper understanding of the food and lifestyle choices that work best for you and your healing journey while implementing lasting changes that will improve the quality of your health and life.

CA$125.00

Pilates – Single Session

Specialized Pilates and mindful movement training to support a strong and empowered mind + body + & spirit. The classical Pilates method will leave you feeling amazing in your body and provide the space to live a more present life. All sessions are tailored to you and your specific needs.

CA$55.00

Pilates – 5 Session Bundle

Specialized Pilates and mindful movement training to support a strong and empowered mind + body + & spirit. The classical Pilates method will leave you feeling amazing in your body and provide the space to live a more present life. All sessions are tailored to you and your specific needs.

CA$225.00

Pilates- 10 Session Bundle

Specialized Pilates and mindful movement training to support a strong and empowered mind + body + & spirit. The classical Pilates method will leave you feeling amazing in your body and provide the space to live a more present life. All sessions are tailored to you and your specific needs.

CA$400.00

Nourish – Hair& Beard Oil 2 oz

stimulating and rejuvenating for healthy hair and scalp. infused with soothing botanicals to increase circulation for healthy hair regrowth / growth. ingredients: jojoba oil infused with rosemary, arnica, marshmallow, nettle, oat straw, horsetail, rosemary, lavender, amla oil, essential oils of cedarwood, rosemary, palo santo, and lavender. how to use: rub a few drops into the palms to heat the oil, then gently massage into scalp/beard running the oil into the strands of hair. Leave on overnight or for up to 30 minutes. wash and condition hair as per usual. store in a cool, dry and dark place to maximize the potency of oils always do a small patch test beforehand to test for allergies 100% natural and certified organic vegan ingredients handmade with love, in small batches in bayfield, ontario

CA$40.00

GLOW ~ face oil for all skin types frankincense + lavender 2 oz

anti- aging, free radical healing, and loaded with beautiful herbal botanicals that calm and soothe the skin. ingredients: jojoba oil infused with lavender, pink rose, passionflower, lemon balm, yarrow, chamomile, bergamot, orange peel, baobab oil, rose hip oil, essential oils of frankincense, and lavender. how to use: using clean hands, apply a small amount of oil to clean dry skin. apply morning and night for best results. store in a cool, dark place to maximize the potency of oils always do a small patch test beforehand to test for allergies 100% natural and certified organic vegan ingredients handmade with love, in small batches in bayfield, ontario

CA$40.00

Calm – sleep + anxiety + mood balm 2 oz

a nourishing balm to help promote calmness and relaxation plus ease the feelings of anxiety and emotional stress. ingredients: sweet almond oil infused with lavender, pink rose, chamomile, mugwort, bergamot, passionflower, castor oil, marula oil, carnauba wax essential oils of clary sage, bergamot, lavender, lemon. how to use: with clean hands, apply a small amount to pulse points, temples, third eye and bottoms of feet before bed or throughout the day when feeling you need to ease stress and anxiety. store in a cool, dry and dark place to maximize the potency of oils always do a small patch test beforehand to test for allergies 100% natural and certified organic vegan ingredients handmade with love, in small batches in bayfield, ontario

CA$19.95

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