Thursday Night Pilates Yoga Flow April 25 - May 30, 2024

Wellness Potion's Pilates Yoga Flow class is an excellent choice for those looking for a dynamic and invigorating workout routine. This class is specifically designed to combine the best of Pilates and Yoga, providing a comprehensive exercise experience that targets multiple muscle groups and increases flexibility, strength, and endurance. Through a series of carefully curated movements and poses, participants will engage in a full-body workout that challenges both the body and the mind. This class is perfect for all levels, from beginners to advanced practitioners, as it can be adapted to suit individual needs and abilities. Overall, the Pilates Yoga Flow class is an excellent way to improve overall fitness, increase energy levels, and promote a sense of calm and well-being.

Starting from Monday, April 25th until Monday, May 30th, 2024.

**In order for our classes to take place, we require a minimum of 10 participants to register. This is to ensure that there are enough students to facilitate an interactive and engaging learning experience. We appreciate your cooperation in helping us maintain the quality of our classes.**